Thank you for showing an interest in my newsletter. This free newsletter is sent out weekly and it will keep you up to date on the latest meditation information and new articles that have been posted incase you missed them.

It is my aim to keep you up to informed of all things meditation related, meditation practises, any events that may be of interest and insights I have gained from my practise. I love to share my insights and contemplations and love to hear yours too.

Taking time out to learn practises that support mental health and well-being is one of the best things you can do for yourself, and it is my pleasure to share as much information as possible to empower you on your meditation journey to find inner peace and self awareness. There is a real power to knowing your self and your mind.

Meditation and mindfulness is such a vast and varied subject and I am excited to share my 20yrs of experience with you. The forum is a great place for us to connect and continue the conversations started in the articles and for you to pick my brains and ask me any questions you may have.

Please be assured that by signing up for this newsletter we will never spam you or sell your details. The BellaOnline databases are secure, and when you sign up on the site your information is used solely for you to receive your chosen newsletters. Your privacy is maintained at all times. Should you decide to stop receiving the newsletter, you can easily unsubscribe at any time. However, if you do choose to do so, the link is conveniently provided at the bottom of every newsletter you receive.

I look forward to welcoming you to my Meditation community through the newsletter and I can't wait to share everything I know and to connect with you. I love to hear your experiences and insights too, as the more we share the more we help each other grow.

To sign up for a newsletter copy this URL into your browser address bar:


Cat Hamilton

Related Articles
Editor's Picks Articles
Top Ten Articles
Previous Features
Site Map

Content copyright © 2022 by Cat Hamilton. All rights reserved.
This content was written by Cat Hamilton. If you wish to use this content in any manner, you need written permission. Contact Cat Hamilton for details.