Tasty Healthy Sandwich Ideas
Below are some tasty sandwiches that are healthier than the typical sandwich that comes with a chubby bun, fatty meats and condiments. These sandwiches increase the fiber, vitamins, and minerals. Healthy choices do include fewer calories. They also incorporate more nutrition than cured meat, white bread, a thick slice of cheese, a full load of mayo, and a single iceberg lettuce leaf.
Tasty Healthy Sandwich Ideas
*White bean dip rolled up in a whole wheat tortilla with Pico de Gallo, grated pepper jack, and shredded lettuce.
*Eggplant cubes roasted with garlic, pepper rings, onions, and sun-dried tomatoes, and stuffed into a pita with feta cheese and basil leaves.
*Sprouts, Pico de Gallo, pinto beans, and pepper jack cheese heated in a grilled tortilla.
*Eggplant mashed with roasted garlic, olive oil, and salt, and then stuffed into a pita with shredded lettuce, tomatoes, and fresh mozzarella with basil.
*Tofu salad, alfalfa sprouts, tomato, and peppers wrapped in a fresh flour tortilla or lettuce leaf.
*Naan stuffed with spicy veggies, lentils, and garbanzos.
*Avocado spread, roasted veggies, and spinach leaves on multigrain toast
*Eggplant roasted in olive oil with peppers, onions, and garlic, topped with melted Italian cheeses, and layered on a crusty roll with pesto.
*Provolone on grilled flatbread with muffaletta olive salad.
*Dark meat rotisserie chicken chopped and mixed with mayo, sliced grapes, chopped walnuts, chopped celery and onion, parsley and dill, and black pepper, piled on a fresh butter lettuce leaf and topped with chopped tomato.
*Eggs scrambled with green peppers, onions, poblano peppers, chopped tomatoes, then topped with pepper jack cheese and stuffed into a toasted pita pocket.
*Avocado slices, Canadian bacon, red onion, bell pepper, and alfalfa sprouts on whole grain toast with mayo.
*Eggplant pattie with provolone cheese, pesto, slivered sweet onions, and butter lettuce on a crusty Italian roll.
*Daikon slaw, pulled pork, dill pickles on an onion Kaiser roll.
*Salmon grilled and added to a croissant with dill honey mustard and butter lettuce.
*Nutty grain bread with guacamole, chipotle chicken, alfalfa sprouts, and sliced tomato.
Be a sandwich adventurer by combining novel ingredients. Feel free to enjoy sandwiches that are as good for you as they taste. Enjoy your sandwiches!
Related links: The Related Links below this article may be of interest to you.
When I mention stores or products by brand name, these are the ones that I use. I have not received free products from the manufacturers, nor have I been paid to mention the products or stores by name.
NEWSLETTER: I invite you to subscribe to our free weekly newsletter. This gives you all of the updates for the Sandwiches site. Sometimes, this newsletter has information and variations on sandwiches that are not in the articles. Fill in the blank below the article with your email address - which is never passed on beyond this site. We never sell or trade your personal information.
You Should Also Read:
Rotini Olive Pasta Salad Recipe
Roasted Vegetable Italian Subs Recipe
Turkey and Rice with Curry Spice Recipe
Editor's Picks Articles
Top Ten Articles
Content copyright © 2019 by Connie Mistler Davidson. All rights reserved.
This content was written by Connie Mistler Davidson. If you wish to use this content in any manner, you need written permission. Contact Connie Mistler Davidson for details.