Here's the latest article from the Stress Management site at BellaOnline.com.

Drop Weight by Lifting Your Spirit
Being overweight and feeling depressed go hand in hand. In fact, they fuel one another according to a new study involving women ages 40-60.

How do you boost your self-confidence when you are feeling unattractive, heavier or older?



http://www.bellaonline.com/articles/art54891.asp

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