Greetings and Salutations, everyone!

I've been posting at a rate of a new article every day since January 1st - a flurry of recipes, how-to guides, tips, and more. Here's just one of them. I adore salmon, and I highly recommend you incorporate healthy omega-3 foods into your weekly plan.

Salmon Grilling Recipe
Salmon is a wonderful fish to keep in your weekly diet. Grilling the salmon brings out its fresh, delicious flavors.

http://www.bellaonline.com/articles/art182477.asp

All of this updating has been part of me releasing fresh versions of all of my books and ebooks.

The ebooks in my set are now:

* carb charts
* first 2 weeks
* quick no-cook recipes
* microwave recipes
* stovetop recipes
* baking recipes
* juicing recipes
* crockpot recipes
* grilling recipes.

Have I covered all the bases? Is there another area I should create recipes for you from? Let me know! I'm happy to help out in any way I can.

Now, the time-based news. This weekend only, my book Believing your Eyes - A Medieval Romance is FREE on Kindle! Share the news with family and friends and grab your copy while it's free. It's written in non-explicit language, along the lines of Pride and Prejudice, and it addresses issues that have been faced by women since the beginning of time. How our views can sometimes be marginalized by others in power. How there can be those out to take advantage of us. How it's important to have family and friends we can trust in and depend on to make it through life's hurdles and challenges.

We all deserve true love. We all deserve someone who will watch our back and support our dreams. Here's a story which celebrates that!

http://www.amazon.com/Believing-Your-Eyes-Medieval-Romance-ebook/dp/B008RIBYTI/

I look forward to hearing your thoughts on all of my books :).

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I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Lisa Shea, Low Carb Editor
http://lowcarb.bellaonline.com

One of hundreds of sites at BellaOnline.com