Here's the latest article from the Mental Health site at BellaOnline.com.
Positive Psychology
How happy are you? The field of Positive Psychology studies happiness and what makes life worth living. When one focuses on their strengths, it helps to reduce suffering in the future. Learn the five main building blocks to well-being and what you can do to help increase yours.
http://www.bellaonline.com/articles/art7660.asp
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