Here's the latest article from the Walking site at BellaOnline.com.

You on a Diet

You on a Diet – The Owner’s Manual for Waist Management by Mehmet C. Oz and Michael F. Roizen is packed with information on how your waist size is a good barometer of your fitness, and how losing belly fat can improve your health.

http://www.bellaonline.com/articles/art37969.asp

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Deborah Crawford, Walking Editor
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