Here's the latest article from the Attention Deficit Disorder site at BellaOnline.com.

Reduce Anxiety from Attention Deficit Disorder

Greetings from the Land of OZ!

The article this week is personal. I have found that my ADD is not helped at all by anxiety, and I wanted to find a non-drug intervention to help. This article is the result of that research.

Attention Deficit Disorder often comes accompanied by a heavy dose of anxiety. Would you like to reduce your anxiety without taking drugs that have unpleasant side-effects? Find out how mindfulness meditation can help tame those feelings of dread and doom brought on by anxiety!

http://www.bellaonline.com/articles/art182528.asp

What is YOUR best method for dealing with anxiety? Please use the forum to let us know what you think.

This site has a community forum all about Attention Deficit Disorder located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=87

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!


Have a blessed week!
Connie

Connie Mistler Davidson, Attention Deficit Disorder Editor
http://attentiondeficitdisorder.bellaonline.com

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