As we near the end of January, we are finding ourselves overwhelmed with so much: the earthquake in Haiti, economic recovery, political scandals, and all sorts of other negativity. Coping with menopause may seem minor in comparison, but for many women, menopause is an uncomfortable time. We cannot change our circumstances but we can change how we react to them.

In this week's newsletter:

*This week's article is live on the Menopause site
*Forum topics
*February sneak peek

"Some people are always grumbling because roses have thorns; I am thankful that thorns have roses." Alphonse Karr

Here's the latest article from the Menopause site at BellaOnline.com.

Adenomyosis and your uterus
What is adenomyosis? How do you know if you have it? Read this article to learn more about this condition that can occur during menopause.

http://www.bellaonline.com/articles/art42071.asp

Please visit Menopause.bellaonline.com for even more great content about Menopause.

Forum topics:

*Insomnia
*Books about menopause
*HRT

To participate in free, fun online discussions, this site has a community forum all about Menopause located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=209

Coming in February:

Heart health is just as important for women as it is for men. Watch for articles to help you take care of your heart during menopause.

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Tammy Elizabeth Southin, Menopause Editor
http://Menopause.bellaonline.com

One of hundreds of sites at BellaOnline.com