Here's the latest article from the Stress Management site at BellaOnline.com.
People-pleasing Can Cause Weight Gain
People-pleasing is a self-induced pressure, a lifestyle pattern, associated with weight gain.
The goal in stress management is to go from people-pleaser to self-pleaser.
http://www.bellaonline.com/articles/art68994.asp
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Debbie Mandel, Stress Management Editor
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