Here's the latest article from the Walking site at BellaOnline.com.

Treating Sore, Achy Muscles
You increased your distance or played weekend warrior and now you are sore and achy. Read and bookmark this article for what to do to treat those painful muscles!

http://www.bellaonline.com/articles/art31838.asp

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Deborah Crawford, Walking Editor
http://Walking.bellaonline.com

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