Here's the latest article from the Ergonomics site at BellaOnline.com.

Tips for Relieving Hand Joint Pain
Some tips from the American Society of Hand Therapists. "Everyday activities, such as preparing a meal, woodworking, carrying grocery bags, or using your computer, can damage your joints over time. Joint protection techniques can help reduce pain, stress, and inflammation of your joints."

http://www.bellaonline.com/articles/art32231.asp

Please visit ergonomics.bellaonline.com for even more great content about Ergonomics.

To participate in free, fun online discussions, this site has a community forum all about Ergonomics located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=316

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Marji Hajic, Ergonomics Editor
http://ergonomics.bellaonline.com

One of hundreds of sites at BellaOnline.com