If you're going to eat deli meat, make sure you go with the varieties that have no nitrates. Keep yourself healthy! Come on by the forums for more tips about quick, easy meals - and be sure to download our free no-cook recipes ebook!

Hormel Deli Roast Beef
Hormel Deli Roast Beef provides a no nitrates, no additives sandwich meat that provides delicious meat without the chemicals normally involved.

http://www.bellaonline.com/articles/art68507.asp

Remember that Halloween is coming - instead of getting candies to give out this year, get little toys! The kids will love it, and you'll keep the fun in the holiday! It's better for everybody's health :)

Please visit lowcarb.bellaonline.com for even more great content about Low Carb.

To participate in free, fun online discussions, this site has a community forum all about Low Carb located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=221

We provide personalized menu ideas and advice in the forums - just post and let us know what you'd like help with!

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Lisa Shea, Low Carb Editor
http://lowcarb.bellaonline.com

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