Happy October!

Can you believe it's Autumn already? Wow!

I wish each of you a very blessed week. October is Breast Cancer Awareness month, amongst other things. Please be certain to be current with your physicals and to do self breast examinations, and get those mammograms! Also, please note that men, also, can get breast cancer.

Here's to your health and long life!

Blessings!
Ruthe

Here's the latest article from the African American Culture site at BellaOnline.com.

African Americans and Breast Cancer
Breast cancer claims more lives amongst African American women than any other race of women. Many reports indicate that this is due to a lack of an early diagnosis. Early detection, a correct diagnosis and treatment have not been the norm for many African Americans. It's time we changed that.

http://www.bellaonline.com/articles/art181690.asp

Please visit africanamericanculture.bellaonline.com for even more great content about African American Culture.

To participate in free, fun online discussions, this site has a community forum all about African American Culture located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=181

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Ruthe McDonald, African American Culture Editor
http://africanamericanculture.bellaonline.com

One of hundreds of sites at BellaOnline.com