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More Warm Up Exercises
I've received comments that by doing the "non-strenuous" exercises suggested in the article, Warm Up Exercises, some people felt a little bit of pain as their muscles stretched. I can only caution everyone that although these exercises are not very physical in nature, they do serve their purposes.

http://www.bellaonline.com/articles/art33185.asp

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Clyde Higa, Bowling Editor
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