Hey there everyone! My power went out on Saturday afternoon and just came back finally last night. The house had gotten down to 52F and my parakeet's toes were very frosty!

Are you ready for a power outage? Here are some tips on making sure you stay fed and healthy no matter what mother nature throws at you!

Low Carb Winter Emergency Planning
If you're a low carber, it's important to keep your health in mind as you plan for winter emergencies. That way you can keep your stress levels low and your health maintained despite the weather!

http://www.bellaonline.com/articles/art173791.asp

If you have a grill, make sure it's got plenty of propane or fuel. That way you can make warm food on your back porch! I've got a bunch of grilling recipes on my site for you to enjoy :) Bookmark it on your smart phone!

Please visit lowcarb.bellaonline.com for even more great content about Low Carb.

To participate in free, fun online discussions, this site has a community forum all about Low Carb located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=221

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Lisa Shea, Low Carb Editor
http://lowcarb.bellaonline.com

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