Here's the latest article from the Philippines site at BellaOnline.com.

Health Benefits from Root Crops
If you have been ignoring root crops like sweet potato, may be it is time to consider including it in your diet and benefit from its essential nutrients. These can be prepared in so many ways from simply boiling to gourmet dishes. Here are two recipes that are easy and quick to prepare.

http://www.bellaonline.com/articles/art176195.asp

Please visit philippines.bellaonline.com for even more great content about Philippines.

To participate in free, fun online discussions, this site has a community forum all about Philippines located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=124

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Rachel Meneses-Ponce, Philippines Editor
http://philippines.bellaonline.com

One of hundreds of sites at BellaOnline.com