Here's the latest article from the Walking site at BellaOnline.com.

Exercising in the Dark
As days shorten and evenings lengthen you may have to exercise in poor visibility conditions. It should present no problem if you take proper precautions.
No need to stop walking just because it is dark! Keep going!

http://www.bellaonline.com/articles/art31835.asp

Please visit Walking.bellaonline.com for even more great content about Walking.

To participate in free, fun online discussions, this site has a community forum all about Walking located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=215

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Elizabeth Brennan, Walking Editor
http://Walking.bellaonline.com

One of hundreds of sites at BellaOnline.com