December 1, 2011
***********************************************************************
Here's the latest article from the Body Care site at BellaOnline.com.

Five Ways to Avoid Holiday Weight Gain
Here are important tips on how to ward off the dreaded
holiday weight gain.



http://www.bellaonline.com/articles/art174161.asp



***********************************************************************
Editor's Message
***********************************************************************

Please visit bodycare.bellaonline.com for even more great
content about Body Care.

To participate in free, fun online discussions, this site has a community forum all about Body Care located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=334

I hope to hear from you sometime soon, either in the forum
or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends,
because we all love free knowledge!

BB Lee, Body Care Editor
http://bodycare.bellaonline.com

One of hundreds of sites at BellaOnline.com

*****************************************************