A special thank you to all regular readers and a warm welcome to recent subscribers. You wanted the old weekly format and it is back! Watch for the Menopause Newsletter every Thursday!

"Measurement of life should be proportioned rather to the intensity of the experience than to its actual length." Thomas Hardy, English Poet & Novelist

Here's the latest article from the Menopause site at BellaOnline.com.

The Menopause Makeover Change and Spirituality
Step Seven of The Menopause Makeover helps you change your views of menopause and strenghten your spirituality.

http://www.bellaonline.com/articles/art18512.asp

Links to Menopause articles:

Irregular Periods & Menopause:
http://www.bellaonline.com/articles/art19479.asp

The Menopause Makeover Challenge: Where it all started!
http://www.bellaonline.com/articles/art18514.asp

Please visit Menopause.bellaonline.com for even more great content about Menopause. Look for the Editor's Picks and the Top Ten Most Read Articles!

To participate in free, fun online discussions, this site has a community forum all about Menopause located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=209

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Tammy Elizabeth Southin, Menopause Editor
http://Menopause.bellaonline.com

One of hundreds of sites at BellaOnline.com