Here's the latest article from the Walking site at BellaOnline.com.
Health Goals for 2008
Regardless of your personal relationship with resolutions, you can take advantage of the January/New Year “Fresh Start” feeling to set some health goals for yourself for this year. This article will give you some tips on choosing those goals and achieving them.
http://www.bellaonline.com/articles/art22721.asp
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Deborah Crawford, Walking Editor
http://Walking.bellaonline.com
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