Hello and Happy New Year 2013 this coming week!

My newest article is about brain dysfunction from treatment.

I just found some notes I took about foods that are helpful to reduce inflammation- which aggravate either symptoms of chemobrain/cancer-brain.

*Reduce Nervous Disorders*

Avocado
Banana - contains Seratonin (small amt); inhibits pain in the spinal cord/sedates the nerves. Mix with plenty of saliva (chew well) to avoid flatulence. Plantains are NOT good for ulcer sufferers (higher in starch).
Olives
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Alfalfa - good for edema

Blueberries - reduce inflammation, capillaries (hemmeroids)
Black Current - anti-inflammatory
Chestnut - invigorates muscles
Molasses - cartilage building; contains Sulfur (some are Allergic)

Lemon - eliminates Pus in body; astringent; cleans blood
Vitamin B-6 for proper neuron function

Please remember if you know you're allergic, or tummy can't handle it-don't eat it! These are suggestions only.
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May you have a new year full of increased HEALTH, JOY, LOVE & of course PEACE for us ALL!
All my best Friend ~ Rann... See you in the New Year! Xo
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Here's the latest article from the Cancer site at BellaOnline.com.

Cancer-brain - The New Chemo Brain
Chemo Brain has been the term used for years to define cognitive and mental dysfunction in those who have had chemotherapy. Now there's a new kid on the block whose name is Cancer-brain. Click to find out more about this newcomer!

http://www.bellaonline.com/articles/art40837.asp

Please visit cancer.bellaonline.com for even more great content about Cancer.

Feel free to 'share' on your favorite social network, or foreward to friends & family! Let's help each other succeed!

Rann Patterson, Cancer Editor
http://cancer.bellaonline.com

One of hundreds of sites at BellaOnline.com