Here's the latest article from the Basketball site at BellaOnline.com.

How to Warm Up
There will never be an agreement on which type of warm-up is the best as new research is always ongoing but I want to give you some of the ideas out there and let you decide what is best.

http://www.bellaonline.com/articles/art47928.asp

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http://forums.bellaonline.com/postlist.php?Cat=0&Board=308

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Lori Collvins, Basketball Editor
http://basketball.bellaonline.com

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