Here's the latest article from the Mental Health site at BellaOnline.com.
Do Your Thoughts Affect You
Our thoughts are constant. and we are mostly unaware of them. We become oblivious to how they are affecting us. There is a culture of blame at large that says we should think positively and good things will happen to us, however I feel that can be damaging if experiencing mental health challenges.
http://www.bellaonline.com/articles/art12294.asp
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Tracy Hamilton, Mental Health Editor
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