Hey everyone! Here's important news to be aware of.

Avoid Alcohol and Diet Soda
For many years my cocktail of choice would be Bacardi and Diet Coke. I figured the diet soda helped me to maintain my weight. Unfortunately a February, 2013 study found that this can increase one's intoxication rate. Here's why.

http://www.bellaonline.com/articles/art179724.asp

I definitely was surprised when I heard about this. I need to make sure I always eat food with my drinks now. Most of the bars my boyfriend's band plays in don't serve food. So I'll have to bring along snacks myself.

Do you guys drink cocktails? Which ones? Come join our communities to share your ideas.

Facebook - http://www.facebook.com/bellaonlinelowcarb

Twitter - https://twitter.com/lisalowcarb

Forum - http://forums.bellaonline.com/ubbthreads.php/forums/221/1/Low_Carb

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https://plus.google.com/b/115761036618536779877/115761036618536779877/posts


I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Lisa Shea, Low Carb Editor
http://lowcarb.bellaonline.com

One of hundreds of sites at BellaOnline.com