Here's the latest article from the Mental Health site at BellaOnline.com.

Brain Health Matters

Brain health is important to leading a healthy and happy life. It you're not using certain parts of the brain you can lose an ability you once had. The more you use it the stronger it becomes. Here I offer you some exercises to help strengthen the brain and boost your memory.

http://www.bellaonline.com/articles/art177155.asp

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Tracy Hamilton, Mental Health Editor
http://MentalHealth.bellaonline.com

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