Greetings and Salutations everyone! If you seek out nutritional information on the web, you can be baffled sometimes when you hit a site that's based in Europe. Just why are their fiber numbers so different from those on US products? It's an important thing to understand if you use the web for your nutritional research!

Nutrition Labels in Europe
If you are reading nutrition labels in Europe - or maybe online from a European website - it's important to know how nutrition labels in Europe are different from those in the United States.

http://www.bellaonline.com/articles/art170597.asp


Spring is coming - this is a great time for us all to renew our focus on healthy eating and finding fun activities to do! My dad goes walking every day and loves it. I enjoy yoga. What do you enjoy? What would you look forward to doing, and be happy doing? Brainstorm in our forums, we'll help you find the perfect fit!

Life should be about enjoying your time and making the best use of it! I love this quote -

"Time is the coin of your life.
It is the only coin you have,
and only you can determine how it will be spent.
Be careful lest you let other people spend it for you."
-- Carl Sandburg

Make sure how you are spending your time is a way you love!

Here are our forums, to help you out!

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=221

Plus tons of recipes online -

http://www.bellaonline.com/subjects/5849.asp

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Lisa Shea, Low Carb Editor
http://lowcarb.bellaonline.com

One of hundreds of sites at BellaOnline.com