Here's the latest article from the Mental Health site at BellaOnline.com.

8 Steps To Loving Yourself

The most important relationship we can have in life is with ourself. The more comfortable we feel with who we are the more confident and accepted we feel in our world.

http://www.bellaonline.com/articles/art6827.asp

Please visit MentalHealth.bellaonline.com for even more great content about Mental Health.

To participate in free, fun online discussions, this site has a community forum all about Mental Health located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=162

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Tracy Hamilton, Mental Health Editor
http://MentalHealth.bellaonline.com

One of hundreds of sites at BellaOnline.com