Here's the latest article from the Walking site at BellaOnline.com.

Increase your Metabolism with Walking

Tired of your pesky slow metabolism? Wish you could burn more calories? Read this article to see how walking can help you do just that.

http://www.bellaonline.com/articles/art35387.asp

Please visit Walking.bellaonline.com for even more great content about Walking.

To participate in free, fun online discussions, this site has a community forum all about Walking located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=215

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Deborah Crawford, Walking Editor
http://Walking.bellaonline.com

One of hundreds of sites at BellaOnline.com