Greetings and Salutations everyone! Happy spring!

Do you have a food scale? I highly recommend having one. It helps you get a sense of how much is in the recipes you're making, and make tweaks to help your diet become more healthy. Here's one I just tested out.

Cuissential SlickScale Food Scale
The Cuissential SlickScale Food Scale is a tablet-sized, flat-topped scale that handles both grams and ounces. How well does it work?

http://www.bellaonline.com/articles/art179974.asp


It's the first day of Spring, meaning it's the release day for the Mused Literary Review! Enjoy beautiful photos, delightful stories, and insightful poems. It's all online and free!

http://www.bellaonline.com/review/


Here are our low carb communities. I'd love for you to join us in our conversations :) Spring is the perfect time to focus on your goals and take that first step!

Facebook - http://www.facebook.com/bellaonlinelowcarb

Twitter - https://twitter.com/lisalowcarb

Forum - http://forums.bellaonline.com/ubbthreads.php/forums/221/1/Low_Carb

Google+ -
https://plus.google.com/b/115761036618536779877/115761036618536779877/posts



I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!



Have fun passing this message along to family and friends, because we all love free knowledge!

Lisa Shea, Low Carb Editor
http://lowcarb.bellaonline.com

One of hundreds of sites at BellaOnline.com