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ADD Executive Function and Intense Exercise

Greetings from the Land of OZ!

With the beginnings of Spring, we might all be able to get a bit more exercise. What happens when you exercise intensely? A recent study posted in the British Journal of Sports Medicine examined the effects of short bursts of exercise on higher-level thinking that takes place in the pre-frontal cortex. The brain’s executive function is affected by the intense exercise; learning for students with ADD may be improved.

http://www.bellaonline.com/articles/art180063.asp

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Connie Mistler Davidson, Attention Deficit Disorder Editor
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