Here's the latest article from the Stress Management site at BellaOnline.com.

The Stress-Relieving Benefits of Patience
When you grow patient with yourself, you lighten that tense burden of accomplishment.You are in touch with your internal energy. Just as your muscles grow during periods of rest, so does your soul!

Spring is almost here and we grow impatient with the weather, clutter and planting. During periods of great transformation, we need the most patience and that is why I wrote this article for you.

http://www.bellaonline.com/articles/art49714.asp

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Have fun passing this message along to family and friends, because we all love free knowledge!

Debbie Mandel, Stress Management Editor
http://stressmanagement.bellaonline.com

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