Greetings and Salutations Everyone!

I've had a rough month :). First it was a week of being on antibiotics. Then just as I was coming off of those, I got hit with a serious case of poison ivy which had me go on steroids. I'm going to be on them for another full week. This means I'm having to go wine-free, which is unusual for me. I'm a wine writer.

So I thought, if I'm going to be off of wine anyway, why not do a juice fast? This is the *perfect* time to try it, when I'm not drinking wine anyway. So I'm going to start it on Monday!

If you've never done a juice fast before, I highly recommend you try this with me. You can do just a few days, or the whole week, whatever works well for you.

I'm going to be posting photos, videos, and step by step details in all of the various feeds, so no matter which one you prefer, I'll be there to help out:

Facebook - http://www.facebook.com/bellaonlinelowcarb

Twitter - https://twitter.com/lisalowcarb

Forum - http://forums.bellaonline.com/ubbthreads.php/forums/221/1/Low_Carb

Google+ -
https://plus.google.com/b/115761036618536779877/115761036618536779877/posts

Please let me know if you'd like to participate, and what your favorite fruits / vegetables are so I know what ingredients to incorporate. This is great for your health, your digestive system, and your energy levels!

Together we can all improve our lives! :)


I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Lisa Shea, Low Carb Editor
http://lowcarb.bellaonline.com

One of hundreds of sites at BellaOnline.com