Here's the latest article from the Ergonomics site at BellaOnline.com.

Choosing & Adjusting an Ergonomic Chair
The majority of Americans spend many hours sitting in a chair while working. A good seating system can help alleviate the risk of muscle pain and fatigue.
Here are some common adjustments that your office chair should be able to make.



http://www.bellaonline.com/articles/art25803.asp

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