Greetings!!!

Every now and then I get a great question that inspires an immediate response in the form of an article. This week's newsletter highlights one such article.

Many people don't think about the health dynamics of diet whether it's vegetarian or not; and because of this, there are many folks walking around today that suffer from many health deficits. This doesn't have to be the case in your life or he lives of those you care most deeply about.

I'm excited to share with you some of the items you should consider when designing your culinary lifestyle, herbivore, carnivore or omnivore, no matter which you choose.

Keep your questions and comments coming! I love'em and want to make sure that my content is always relevant to you.

Bon Appetite!

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FOOD TIP:
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You don't need dairy to make a nice cream sauce. Nuts, seeds, legumes or roots can make wonderful sauces and creams. Keep any or all of these on hand. Trust me on this when I tell you... we're going to eventually dive into this topic and you're going to want to have them at the ready to be able to try them out!

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UP THIS WEEK
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ARTICLES
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Here's the latest article from the Vegetarian site at BellaOnline.com.

How to Eat for a Healthy Vegetarian Lifestyle
by Jason Hodge, Editor - Vegetarian & Personal Chef sites
Being a vegetarian is more than just one day deciding not to eat meat anymore. There are considerations to be made and a process to follow. I was recently asked the 'how-to' question and here's how I responded.

http://www.bellaonline.com/articles/art30907.asp



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FORUM DISCUSSIONS & POLLS
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Discover the 'Whys' behind selecting the best vegetarian items for your day to day eating plans.

Click Here: http://forums.bellaonline.com/ubbthreads.php?ubb=showflat&Number=505687#Post505687

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Food Tips from A-Z. We're one away from 'Z'! Enter your food tip here:

http://forums.bellaonline.com/ubbthreads.php?ubb=showflat&Number=467086#Post467086

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VISIT US
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For delicious & healthy vegetarian recipes, reviews, resources & more.

To participate in free, fun, really active online discussions, visit us at our
community forum and join a conversation.

It's located here:
http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=55

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CLOSING
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Let's spread the word! Health is wealth, so make your friends and family rich with this newsletter. Pass it along.

Any questions or comments? Please send them my way. I'd love to be of service to you and get you the answers that are most important to you.

As always... it's been a pleasure sharing with you. Until next time...


Jason Hodge
Vegetarian Editor
http://vegetarian.bellaonline.com
Personal Chef Editor
http://personalchef.bellaonline.com
http://MySpace.com/HealthyCuisine - join my friends on MySpace and be ready for my upcoming cooking series.
http://twitter.com/HFiNews - be the first to know when I have new content!

One of hundreds of sites at BellaOnline.com