Here's the latest article from the Stress Management site at BellaOnline.com.

Stressed About Getting Alzheimer’s? Try Exercise
If you are worried about getting Alzheimer’s, especially if someone in your family has the disease, then you should supercharge your mental circuits with exercise. Here’s why:

http://www.bellaonline.com/articles/art302882.asp

Please visit stressmanagement.bellaonline.com for even more great content about Stress Management.

To participate in free, fun online discussions, this site has a community forum all about Stress Management located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=382

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Debbie Mandel, Stress Management Editor
http://stressmanagement.bellaonline.com

One of hundreds of sites at BellaOnline.com