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Here's the latest article from the Body Care site at BellaOnline.com.
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Reduce Stress Naturally
Some stress is actually good. It keeps us on our toes and
responsive, able to cope with any type of situation that
is thrust upon us. Stress overload is another thing all
together. Stress overload leads to health problems that
escalate and damage the body.

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Editor's Message
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http://www.bellaonline.com/articles/art183368.asp

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content about Body Care.

To participate in free, fun online discussions, this site
has a community forum all about Body Care located here -

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Have fun passing this message along to family and
friends, because we all love free knowledge!

BB Lee, Body Care Editor
http://bodycare.bellaonline.com

One of hundreds of sites at BellaOnline.com

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Health Fact
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Did you know that there are three types of stress?

Routine stress that is related to the pressures at work, family, home.

Negative stress such as losing a job, divorce, or illness.

Traumatic stress caused by events like a major accident, war, assault, natural disasters.

Sources:http://www.nimh.nih.gov/health/publications/stress/index.shtml


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