Here's the latest article from the Public Health site at BellaOnline.com. Sleeping Disorder My physician explained - inside our brain lurks an internal clock. It wakes us up. At birth, it is set at maximum interval. As years roll by, the clock shifts our metabolism and hormones in ways that shrink sleep. http://www.bellaonline.com/articles/art43446.asp Please visit publichealth.bellaonline.com for even more great content about Public Health. To participate in free, fun online discussions, this site has a community forum all about Public Health located here - I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback! Have fun passing this message along to family and friends, because we all love free knowledge! Chris Read, Public Health Editor http://publichealth.bellaonline.com One of hundreds of sites at BellaOnline.com
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