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Tai Chi for Arthritis DVD Review
Tai Chi for Arthritis: 12 lessons with Dr. Paul Lam is a gentle and effective Tai Chi program. This two DVD set provides detailed teaching and practice for a Tai Chi routine developed for those with arthritis. This DVD will also be beneficial for many individuals with neuromuscular disease.

http://www.bellaonline.com/articles/art183433.asp

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Have you ever tried Tai Chi? How was your experience? Have you found that Tai Chi contributes to your health and well-being? To participate in this and other free, fun online discussions, this site has a community forum all about Neuromuscular Diseases located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=295

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

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Jori Reijonen, Ph.D., Neuromuscular Diseases Editor
http://NeuromuscularDiseases.bellaonline.com

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