Greetings!!!

There's nothing like having the basic dish foundations at hand. Whether you've purchased them or make them yourself, it's always a good idea to keep items on hand so at a moments' notice you can reach for them and create a culinary masterpiece. This is the case with this week's article. We're looking at nut and seed pastes and some of the many things you can do with them. Personally, I go way beyond what I've mentioned in this article, but rest assured after you play with these ideas... I'm sure you will too.

Give me your feedback and let me know what else you want to delve into in this thing we call a vegetarian lifestyle.

Bon Appetite!

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FOOD TIP:
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Think outside of the box. Explore different food items and play with them in your kitchen. Many people have a fear of messing things up in the kitchen, but don't worry about it! Instead try everything you can with the item and take mental notes. By the time you're finished you'll be an expert on what all it can do and taste like and for a fraction of the cost of what culinary school would've charged. ;-)

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UP THIS WEEK
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ARTICLES
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Here's the latest article from the Vegetarian site at BellaOnline.com.

Basic Nut and Seed Paste Recipe
by Jason Hodge, Editor - Vegetarian & Personal Chef sites
As a vegetarian and chef I'm always wanting to push the envelope and experiment with flavorful components combined in new and innovative ways. I do this having my basic bases covered. For this entry I'll share a simple recipe for nut and seed pastes you can apply to many tasty things.

http://www.bellaonline.com/articles/art336.asp

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FORUM DISCUSSIONS & POLLS
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Discover the 'Whys' behind selecting the best vegetarian items for your day to day eating plans.

Click Here: http://forums.bellaonline.com/ubbthreads.php?ubb=showflat&Number=505687#Post505687

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Food Tips from A-Z. We're one away from 'Z'! Enter your food tip here:

http://forums.bellaonline.com/ubbthreads.php?ubb=showflat&Number=467086#Post467086

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VISIT US
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For delicious & healthy vegetarian recipes, reviews, resources & more.

To participate in free, fun, really active online discussions, visit us at our
community forum and join a conversation.

It's located here:
http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=55

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CLOSING
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Let's spread the word! Health is wealth, so make your friends and family rich with this newsletter. Pass it along.

Any questions or comments? Please send them my way. I'd love to be of service to you and get you the answers that are most important to you.

As always... it's been a pleasure sharing with you. Until next time...


Jason Hodge
Vegetarian Editor
http://vegetarian.bellaonline.com
Personal Chef Editor
http://personalchef.bellaonline.com
http://MySpace.com/HealthyCuisine - join my friends on MySpace and be ready for my upcoming cooking series.
http://twitter.com/HFiNews - be the first to know when I have new content!

One of hundreds of sites at BellaOnline.com