Greetings!!!

For the next few weeks my newsletters may be inconsistent. Bare with me on this one but check back at least weekly for new content on the site.

Bon Appetite!

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FOOD TIP:
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Keep things easy when crunch time comes up. No sense in stressing out when you don't have to. Play with some smoothie ideas and you'll find that your health should be boosted and your stress levels diminish. Even in the midst of stressful situations.

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UP THIS WEEK
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ARTICLES
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Here's the latest article from the Vegetarian site at BellaOnline.com.

Vegetarian Staples to Make Your Life Easier
by Jason Hodge, Editor - Vegetarian & Personal Chef sites
I was recently asked to do an article on staple items for the vegetarian lifestyle; and although this serves more as a concentrated list of those items to consider, I think it fits the bill of giving you a great platform to create a limitless array of dishes. Here's what I keep on hand at home.

http://www.bellaonline.com/articles/art19381.asp

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Pumpkin Seed Smoothie Recipe
by Jason Hodge, Editor - Vegetarian & Personal Chef sites
We may have all been to the shopping centers or to the occasional Jamba Juice where there's a whole selection of smoothies to choose from; but do you know how to make your own? I'm talking massive flavor AND incredible nutrition. Here's one that'll knock your socks off.

http://www.bellaonline.com/articles/art1522.asp

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FORUM DISCUSSIONS & POLLS
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Discover the 'Whys' behind selecting the best vegetarian items for your day to day eating plans.

Click Here: http://forums.bellaonline.com/ubbthreads.php?ubb=showflat&Number=505687#Post505687

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Food Tips from A-Z. We're one away from 'Z'! Enter your food tip here:

http://forums.bellaonline.com/ubbthreads.php?ubb=showflat&Number=467086#Post467086

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VISIT US
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For delicious & healthy vegetarian recipes, reviews, resources & more.

To participate in free, fun, really active online discussions, visit us at our
community forum and join a conversation.

It's located here:
http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=55

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CLOSING
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Let's spread the word! Health is wealth, so make your friends and family rich with this newsletter. Pass it along.

Any questions or comments? Please send them my way. I'd love to be of service to you and get you the answers that are most important to you.

As always... it's been a pleasure sharing with you. Until next time...


Jason Hodge
Vegetarian Editor
http://vegetarian.bellaonline.com
Personal Chef Editor
http://personalchef.bellaonline.com
http://MySpace.com/HealthyCuisine - join my friends on MySpace and be ready for my upcoming cooking series.
http://twitter.com/HFiNews - be the first to know when I have new content!

One of hundreds of sites at BellaOnline.com