I have suffered from hay fever for years, and whilst I have tried a range of standard medications I have also found that simple things I can do at home can make a huge difference to my symptoms. I have also noticed that visitors to England may develop hay fever symptoms when exposed to new pollens, and they can find basic do-it-yourself remedies helpful. The latest English Culture article shares some of the knowledge I have gained over the years.

Hay Fever Tips
Hay fever is a common problem in England throughout the spring and summer months. Whilst sometimes identified easily in children it can also develop later in life. This article offers a few tips for combatting hay fever symptoms.

http://www.bellaonline.com/articles/art26419.asp

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Asha Sahni, English Culture Editor
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