Hello!

In a previous article, I gave self-help tips for managing bipolar disorder. This week's new article expands on one of these tips, keeping records.

Bipolar Disorder -- Record Keeping
Keeping records is very important if you have bipolar disorder. Learn how to document your moods, behavioral factors, and therapy activities to better manage the disorder.

http://www.bellaonline.com/articles/art26593.asp

Also, I have great news! My ebook, Healthy Body, Healthy Life, is now available through BellaOnline! This 37-page ebook is packed with information on maintaining a healthy body, mind, and environment. You can purchase this handy reference with your PayPal account for only $3! If you don't have a PayPal account, getting one is easy. Visit this url for more information about the new ebook:

http://www.bellaonline.com/ebooks/ebook145

Please visit publichealth.bellaonline.com for even more great content about Public Health.

To participate in free, fun online discussions, this site has a community forum all about Public Health located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=328

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Anita Grace Simpson, Public Health Editor
http://publichealth.bellaonline.com

One of hundreds of sites at BellaOnline.com