Greetings!!!

There are 3 articles in this weeks newsletter. I hope you enjoy and get a lot out of them.

Catch you next week!

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FOOD TIP:
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Start using coconut fat in your cooking. Studies show that it's a great addition to your diet for healthy heart function and nutrient absorption. It's been reported to be antifungal, antiviral, antibacterial and antiparasitic. On top of all that... it tastes great!

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UP THIS WEEK
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ARTICLES
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Here are the latest articles from the Vegetarian site at BellaOnline.com.

Easy Pickled Cabbage Recipe
by Jason Hodge, Editor - Vegetarian & Personal Chef sites
Pickled cabbage is an awesome side dish, great for spicy and savory dishes and a tasty component to add to pretty much any meaty sandwich. Here’s my easy to make, healthy recipe that’ll deliver massive flavor and bring more life to your meals.

http://www.bellaonline.com/articles/art2067.asp?zzz


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How To Cook With Bitter Melon
by Jason Hodge, Editor - Vegetarian & Personal Chef sites
I've been a fan of the new and unusually strong flavors in food for as long as I can remember. Bitter melon is no exception to the rule and with all of the health benefits, from helping with diabetes, to psoriasis, liver challenges to HIV, it's something you'll want to develop a strong love for.

http://www.bellaonline.com/articles/art22478.asp


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Savory Cous Cous Recipe
by Jason Hodge, Editor - Vegetarian & Personal Chef sites
Cous Cous is a tasty, fast food staple that offers convenience and versatility to not only stretch a meal, but to also an ethnic twist to it. Here's my way of taking cous cous to a whole new level to bring it into your main course's spotlight.

http://www.bellaonline.com/articles/art36635.asp


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FORUM DISCUSSIONS & POLLS
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Discover the 'Whys' behind selecting the best vegetarian items for your day to day eating plans.

Click Here: http://forums.bellaonline.com/ubbthreads.php?ubb=showflat&Number=505687#Post505687

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Food Tips from A-Z. We're one away from 'Z'! Enter your food tip here:

http://forums.bellaonline.com/ubbthreads.php?ubb=showflat&Number=467086#Post467086

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VISIT US
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For delicious & healthy vegetarian recipes, reviews, resources & more.

To participate in free, fun, really active online discussions, visit us at our
community forum and join a conversation.

It's located here:
http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=55

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CLOSING
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Let's spread the word! Health is wealth, so make your friends and family rich with this newsletter. Pass it along.

Any questions or comments? Please send them my way. I'd love to be of service to you and get you the answers that are most important to you.

As always... it's been a pleasure sharing with you. Until next time...


Jason Hodge
Vegetarian Editor
http://vegetarian.bellaonline.com
Personal Chef Editor
http://personalchef.bellaonline.com
http://www.facebook.com/group.php?gid=170332638159 - join my friends on Facebook and let's continue to explore the worlds of food together!
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