Here's the latest article from the Stress Management site at BellaOnline.com.
How to Deal With Stress Weight Gain
Research asserts there is a greater link between stress eating and weight gain than previously thought. Living stress-free is not a realistic option. And most of us won’t reach for broccoli and celery sticks when we are upset. Here’s how to deal:
http://www.bellaonline.com/articles/art183736.asp
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