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Limiting Stress with Attention Deficit Disorder

Greetings from the Land of OZ!

One of the hardest things that I have had to deal with for my whole life is that feeling of being overwhelmed and just shutting down. I have learned to deal with it better as I got older and more experienced. Also, I found out that stress was a large part of that inactivity equation.

Stress comes because there are things to do, and we are not getting them done. Procrastination often stems from feeling overwhelmed. There is too much to do, too little time to do it, and your whole life is one confusing mess. How can you get it all sorted out and lower your stress level?

http://www.bellaonline.com/articles/art183694.asp

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Have a blessed week,
Connie

Connie Mistler Davidson, Attention Deficit Disorder Editor
http://attentiondeficitdisorder.bellaonline.com

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