Here's the latest article from the Walking site at BellaOnline.com.

How to Start Being Active
It can be hard to start or stick with an exercise program, even a simple one like walking. It is hard, but once you know why it�s hard, you can take some simple step to overcome �exercise inertia�. Read this article to learn how to start being active.

http://www.bellaonline.com/articles/art30329.asp

Please visit Walking.bellaonline.com for even more great content about Walking.

To participate in free, fun online discussions, this site has a community forum all about Walking located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=215

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Deborah Crawford, Walking Editor
http://Walking.bellaonline.com

One of hundreds of sites at BellaOnline.com