The latest article from the Ergonomics site at BellaOnline.com. is all about eyes. Its primary target is eyes and the computer, but the principles hold for any eye intensive task - beading, mosaiac work, painting, etc.
Avoiding Eye Strain
We use our eyes everyday for as many hours as we are awake. They CAN get over-worked. Here are a few tips to help.
http://www.bellaonline.com/articles/art27098.asp
While you're at Bellaonline.com, take a look around the Ergonomics site for evey more great ideas about ergonomics and your life.
ergonomics.bellaonline.com
Also, if you like forums, join our Ergonomics forum and participate in free, fun online discussions - It's a community forum all about Ergonomics located here -
http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=316
I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!
Have fun passing this message along to family and friends, because we all love free knowledge!
virginia hixson, Ergonomics Editor
http://ergonomics.bellaonline.com
Virginia Hixson is a Certified professional Ergonomist and Project Management Professional working in the San Francisco Bay Area.
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