Greetings and Salutations everyone! I hope you're having a fantastic summer. A great way to get more veggies into your summer diet is to have an easy dip to eat them with! Here you go :)

Quick Sour Cream Dip Recipe
Many recipes for sour cream dip require you to make them hours ahead of time, or even overnight. This Quick Sour Cream Dip Recipe can be made, then eaten!

http://www.bellaonline.com/articles/art171970.asp

For the full library of thousands of recipes, browse here -

http://www.bellaonline.com/subjects/5849.asp


Just a reminder that the deadline for the upcoming Autumn Equinox issue of our Mused Literary Magazine is Wednesday, August 10th. Be sure to get your photos, drawings, poems, stories, and plays in by August 10th to be considered for this issue!

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We offer free feedback! We look forward to reading your submissions and sharing them with the world!


If you don't have a FREE weight milestone sign yet, come on by and I'll make a custom one up just for you! Choose from the collection we have online already as well!

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=221


I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Lisa Shea, Low Carb Editor
http://lowcarb.bellaonline.com

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