Here's the latest article from the Walking site at BellaOnline.com.

Walking to Lose Weight:

How walking can help you lose weight, plus a ten-week weight loss walking plan.

http://www.bellaonline.com/articles/art32176.asp

Please visit Walking.bellaonline.com for even more great content about Walking.

To participate in free, fun online discussions, this site has a community forum all about Walking located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=215

Join us there and tell us your walking goals for this week!

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Deborah Crawford, Walking Editor
http://Walking.bellaonline.com

One of hundreds of sites at BellaOnline.com