Here's the latest article from the Stress Management site at BellaOnline.com.

Face to Face versus Facebook
Facebook and Reality TV can subtly rob you of your self-esteem and your spontaneous joy. Too much time spent on Facebook and Reality TV = STRESS.

http://www.bellaonline.com/articles/art304443.asp

Please visit stressmanagement.bellaonline.com for even more great content about Stress Management.

To participate in free, fun online discussions, this site has a community forum all about Stress Management located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=382

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Debbie Mandel, Stress Management Editor
http://stressmanagement.bellaonline.com

One of hundreds of sites at BellaOnline.com